Free Resources
Everything you need to support your inquiry.
Click on the pictures below for free access.
This worksheet will help you identify your stressful beliefs.
Explore a stressful belief with this confidential online form.
Print your own yellow cards and keep them handy.
This list will help you identify your emotions and reactions.
This meditation will help you learn to notice your thoughts, and feel the peaceful space beyond your thoughts
A worksheet for children of all ages
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About Me
As a coach and a Certified Facilitator of The Work of Byron Katie, I work with individuals and organizations by designing a customized curriculum to suit each of my clients' needs. It is my greatest joy to help my clients live authentic, joyful, productive lives.